Seed Oils and Omega 6’s- The Skinny on these Fats - Lionheart

Seed Oils and Omega 6’s- The Skinny on these Fats - Lionheart




MANY clients are concerned about seed oils, mainly from listening to podcasts or seeing information on social media. They are hearing that seed oils are extremely toxic and genetically modified, and that Omega 6 Fatty Acids (found in relatively high amounts in nuts and seeds) are the root of all evil when it comes to our diets.

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